Take control of your life
Why Life Coaching?
Are you unsure what you want from life? Perhaps you feel that you are doing what society wants rather than you want. Maybe you are trying to keep everyone else happy but forgetting one person YOU. Following our dreams and doing the things we want to do in life can sometimes seem impossible. Maybe the opportunities never arise, maybe obligations and responsibilities hold us back, maybe practicalities always stop us at the last moment. A lifetime of routine and habit can make it difficult to break out of the familiar comfort-zone that so many of us slip into without even knowing it. NLP Life Coaching helps us to realise that more often than not, it’s not the world or our busy lifestyles holding us back – it’s ourselves.
What if you live your life again what would you change? Why not take a moment and write it down. With that in mind what if you only did the things that make you happy?
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan and guess what they have planned for you? Not much.”
– Jim Rohn
How many of your child hood dreams have you achieved or maybe you have lost sight of your dreams along the way?
Perhaps you are stuck in a rut and are unsure which direction to turn?
You might have limiting decisions or beliefs that are holding you back. Limiting beliefs are very common.
The three main types of limiting beliefs are thought to be:
If you have such thoughts or internal voices that say I am not good enough or I am a failure you will set yourself up to fail.
- Why do you feel undeserving of happiness or success?
- Why can’t you succeed?
- What is preventing you from succeeding?
You may have lost sight of who you really are and your personal values and beliefs.
What Is Life Coaching?
We all do the best we can with the resources we have available to us. With more resources available to us or if you like the correct tools in our tool kit we can make changes to our thought patterns and behaviour. I am a professional and certified Life Coach. We Life coach in Buckinghamshire, Bedfordshire, Oxfordshire, Hertfordshire and London. With Life Coaching we get you from where you are now in your life to where you want to get too.
Life Coaching is an investment in yourself and your future happiness. Gym memberships, meals out, shopping, holidays bring us happiness, however it is short lived. The big difference with Life Coaching is that you will gain the tools and techniques that you need to change your life, which you can use again and again.
How does Life Coaching Work?
We initially will have a phone consultation at an agreed time. This is important so that we can understand what you want to achieve through the coaching sessions. You will then be sent some pre session tasks, which must be completed before the first session commences, this is because changes will happen outside of the sessions as well as during the sessions. The sessions are professional, relaxed and where possible fun. In the first session we set clear goals that your wish to achieve, and agree the process or steps you need to get there. We start your journey by finding the old unwanted habits, emotions and behaviours that are preventing from achieving your goals. Everyone is unique, so all the sessions are bespoke to meet your own unique needs. The coaching session will give you the luxury of times and space to explore what you really want from life. This will be achieved through questioning, coaching and NLP techniques. You will also set yourself actions to achieve between each session.
- A strong desire to change your life
- A willingness to be open and honest with your life coach
- The time to complete actions you set yourself
- Readiness to invest in your future
What if you stopped spending time and energy on the things that don’t make you happy, or will not lead you to your goal? Of course there are some exceptions, the Tax return still needs to be done, and bills have to be paid. What if you were happy with yourself, you valued yourself, and believed in yourself. You had a clear path to take to achieve the things you wanted to in life. You were happy and content. That would be amazing wouldn’t it? With Life Coaching you can have this.
Finally, never underestimate the power of laughter. Keep in mind that life is meant to be fun
Life Coaching is an investment in you, and it will benefit your entire life.
To book your coaching sessions and start moving forward straight away Click Here
“Life isn’t about finding yourself. Life is about creating yourself”
– George Bernard Shaw
To find out more about Life Coaching or to book your initial session, contact us here.