Feedback on Weight Loss through managing your relationship with food

I have been working with some amazing clients on Weight Relationship Management for weight loss. Please read below for their feedback

 

Just started with this and it’s making a huge difference already, I feel totally different, more positive, very much on an even keel, more focused and am now understanding myself much better

I’m just a stone away from my target weight now, having lost more than two stone.  Keeping a food and feelings diary has really helped and I am already looking forward to being in yet another smaller size jeans (I’ve dropped two sizes already).

 

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