I have been working with some amazing clients on Weight Relationship Management for weight loss. Please read below for their feedback
Just started with this and it’s making a huge difference already, I feel totally different, more positive, very much on an even keel, more focused and am now understanding myself much better
I’m just a stone away from my target weight now, having lost more than two stone. Keeping a food and feelings diary has really helped and I am already looking forward to being in yet another smaller size jeans (I’ve dropped two sizes already).