I have been lucky to work with some amazing clients. What truly makes my day is the changes I see physically and mentally in my clients. Don’t just take my word for it, read what they say Weight Management I…
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Category Archives: negative self talk
In NLP we work with the Unconscious or Subconscious Mind rather than the conscious mind but what is it really? The conscious mind is where we do all the planning and reasoning. Where we logically think things through. The elephant…
I am sure everyone whom has read the title is saying no of course not. But do you bully yourself? If you talked to your friends or family or work colleagues they way you speak to yourself would they be…
Do you give yourself the same care and support? We communicate all the time to one another, but how often do we stop and hear what we are saying to each other? Over the next few days why not make…
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